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PCOS and PCOD

Fettle Health & Heal

PCOS and PCOD

PCOS/PCOD is a hormonal disorder that affects women of reproductive age. It's characterized by irregular menstrual cycles, cysts on the ovaries, and hormonal imbalances. Women with PCOS /PCOD may experience symptoms like weight gain, acne, excess facial hair growth, and fertility issues. PCOS /PCOD can also increase the risk of developing other health conditions, like diabetes and heart disease. The exact cause of PCOS/ PCOD is unknown, but it's believed to be related to hormonal imbalances and genetic factors. By managing PCOS symptoms, women can improve their overall health and well-being.

Fettle Health & Heal

Lifestyle modification is the first

management for PCOS/PCOD is

Improve insulin sensitivity

Lower androgen (male hormone) levels

Promote fat loss, especially belly fat

Support healthy ovulation and menstrual cycles