Fettle
Health & HealA steam bath is a therapeutic practice where individuals relax in a warm, humid environment filled with steam. This soothing atmosphere helps calm the body and mind, making it a popular method for stress relief and overall relaxation.
Steam therapy offers multiple health benefits, including improved blood circulation, relief from muscle stiffness, and enhanced skin health by opening pores and promoting detoxification. Regular steam baths can also aid in flushing out toxins, easing respiratory discomfort, and supporting a sense of physical and mental well-being.
