Fettle
Health & HealFoot reflexology is a holistic healing technique that involves applying pressure to specific areas on the feet to promote relaxation, balance, and well-being. By stimulating these reflex points, foot reflexology can help to improve circulation, reduce stress and tension, and enhance overall health.
Relaxation and stress relief: Foot reflexology can help to calm the mind and body, reducing stress and anxiety.
Improved circulation: By stimulating reflex points, foot reflexology can help to improve blood flow and circulation.
Pain relief:Foot reflexology can help to reduce pain and discomfort in the body.
Improved sleep: Regular foot reflexology sessions can help to promote better sleep quality. and wait times.
Enhanced well-being: Foot reflexology can help to promote a sense of balance and well-being.
