Fettle
Health & HealTaping is a technique to support muscles and joints, reduce pain and improve functional movement. It is commonly applied in sports rehabilitation, post-injury recovery, and for managing musculoskeletal conditions. Applying specialized adhesive tape to the skin in specific patterns depending on the condition.
Fettle
Health & HealThe technique chosen depends on the diagnosis, stage of healing, and functional goals of the patient.
Joint support: It supports ligaments and joint capsules, restricting excessive or abnormal movements.
Muscle tendon support: It supports muscle – tendon units by compression and movement limitation.
Injury prevention: Taping is a key preventative measure, especially in collision sports, reducing both injury occurrence and severity.
